How to Protect Your Energy and Heal After Loss
Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listeners to surround themselves with positivity, engage in personal development, and take actionable steps toward healing. The conversation highlights the significance of community support and the need for self-care in the journey of motherhood after loss.
Navigating Parenthood with Mental Health Therapist Hannah Carlsrud
Hannah specializes in perinatal and maternal mental health and works with individuals and couples during the preconception to postpartum phases. They explore the importance of mental health support, particularly for moms, effective communication in relationships, and how to navigate postpartum mental health. Let's delve into Hannah’s expert advice and actionable tips for parents navigating mental health challenges.
How to Celebrate Life While Honoring Your Loss and Your Baby.
Learning to live after losing a baby is very hard to do. That is putting it as simply as possible. It fucking sucks. I had to come to terms that living in a duality of life and death is a thing and just because our society doesn’t talk about it doesn’t make it not so. Every day is knowing how brief our lives can be but also choosing to live fully, not just survive.
My Transformational Healing Journey After Losing My Daughter.
This blog post is about life after my full-term stillbirth and the challenges I experienced on my healing journey. 13 things can help support you on your loss journey, as a loss mom.
Rebuilding Life after Pregnancy Loss: Finding a New Normal.
We talk about rebuilding life after pregnancy loss. The beginning of my grief was the hardest because I would wake up to this reality over and over, my baby isn’t here and neither is my pregnancy belly, where is she?! I put my focus on my kids, and spent all my time on the couch, writing.
My Experience Navigating Through Pregnancy After My Fullterm Stillbirth
My journey to having my rainbow baby after the full term loss of my daughter, Evelyn, was anything but happy. I was full of turmoil and fear everyday.