The Silent Struggle – Unmasking the Realities of Perinatal Loss
Perinatal loss—whether through miscarriage, stillbirth, or neonatal death—is something we don’t talk about enough. Yes, it’s gaining more awareness, thanks to incredible nonprofits and families doing amazing work, but silence still lingers around this kind of loss.
And that silence? It doesn’t ease pain; it deepens it. Society often expects grieving parents to move on quickly, but how do we move on from losing a piece of our hearts? From losing a whole future we envisioned for months? If you're into mindset work, you know how powerful visualization is—we create these lives in our minds, and when they’re taken from us, it leaves a massive hole.
So today, let’s break the silence.
Rebuilding Life after Pregnancy Loss: Finding a New Normal.
We talk about rebuilding life after pregnancy loss. The beginning of my grief was the hardest because I would wake up to this reality over and over, my baby isn’t here and neither is my pregnancy belly, where is she?! I put my focus on my kids, and spent all my time on the couch, writing.
My Experience Navigating Through Pregnancy After My Fullterm Stillbirth
My journey to having my rainbow baby after the full term loss of my daughter, Evelyn, was anything but happy. I was full of turmoil and fear everyday.
Managing Anxiety in Pregnancy After Loss
Pregnancy after loss comes with so many conflicting emotions and waves of grief and sadness. I wanted to create a list of things that you can do you support the anxiety you may experience during this time. Anxiety is among the most common emotions experienced in PAL. Here are some strategies that may help ease anxiety during this time.